By Yellow teeth can be treated at home using a variety of methods. Examples include vitamin C, apple cider vinegar, toothpaste made with hydrogen peroxide, and baking soda, among others.
Fast facts on yellow teeth:
- As the enamel on teeth wears, the yellowish dentin underneath starts to show through.
- An easy way of reducing discoloration of the teeth is to brush them frequently.
- As people age, their teeth will naturally become slightly discolored.
Why do teeth turn yellow?
As a person gets older, the white enamel on their teeth becomes worn. When this happens, the calcified tissue underneath starts to show through. This tissue is called dentin, and it has a yellowish color.
Teeth can become yellow for the following reasons:
- compounds that stain the surface
- plaque buildup gives a yellow tinge
- enamel becomes worn, and dentin comes through
The last cause is hard to prevent, as it is a natural part of the aging process. However, staining can be reduced by avoiding:
- coffee
- red wine
- beetroot
- blueberries
- smoking
- chewing tobacco
Plaque buildup can be reduced by:
- avoiding sugary or high-carb foods
- brushing regularly
- using mouthwash
Natural Remedies
Here are 5 home cures for yellow teeth that are all-natural. These are alternatives to the teeth-whitening services a dentist might provide:
1. Baking soda and hydrogen peroxide
Utilizing toothpaste with hydrogen peroxide and baking soda may aid in lessening tooth whitening. According to a 2012 study, using toothpaste with hydrogen peroxide and baking soda lessens tooth discoloration and enhances tooth whiteness.
2. Vitamin C
According to a 2007 study, vitamin C insufficiency may make periodontitis, a condition marked by bacterial accumulation on the gums and teeth, worse. Discoloration is a result of this accumulation. Therefore, maintaining a healthy vitamin C intake may help to prevent tooth discoloration. The possibility that vitamin C supplementation can whiten teeth requires further study.
3. Fruit enzymes
Adding some fruit enzymes to toothpaste may help prevent discoloration. According to a 2012 study, toothpaste with papain and bromelain enzymes from pineapples and papayas can help erase tooth stains.
4. Apple cider vinegar
Apple cider vinegar may lessen stains on the teeth and enhance whiteness when taken sparingly. According to a 2014 study, apple cider vinegar can whiten teeth. However, it should be remembered that this was an animal study.
If used too frequently, apple cider vinegar might harm the surface of the teeth. The use of apple cider vinegar as a tooth whitener requires more study. It should be used sparingly and carefully in the interim.
5. Coconut oil pulling
According to a 2015 study, coconut oil swishing or oil pulling may be an efficient approach to lessen plaque development on teeth. Coconut oil pulling may lessen discoloration because plaque development can cause yellowing. To determine how much coconut oil pulling may aid in tooth whitening, more research is required.
Dental remedies
Here are 5 dental treatments that you can try at home to whiten your teeth. Dentists frequently suggest the following more conventional techniques for treatment:
6. Brushing frequently
This is most important after consuming food or drink that may discolor the teeth, such as:
- red wine
- coffee
- blueberries
- beetroot
Here are some tooth-brushing, best practice tips:
- brush two times a day
- brush for 2 to 3 minutes at a time
- be sure to brush every surface of each tooth
- make circular motions when brushing
- avoid brushing the gums or brush them very gently
- be sure to reach the teeth at the back of the mouth
7. Whitening toothpaste
Whitening toothpaste might help keep teeth from yellowing and make them appear whiter. Stronger chemicals in these products than in typical toothpaste aid in removing difficult food stains.
Whitening toothpaste may contain a small amount of hydrogen peroxide or carbamide peroxide but does not typically contain bleach. These substances aid in whitening teeth. Whitening toothpaste, according to a 2014 study, usually lightens teeth by one or two shades.
8. Tray-based tooth whiteners
Although some dentists offer tray-based tooth whitening, there are other over-the-counter options for use at home. Teeth can become one or two shades lighter with tray-based tooth-whitening products.
Wearing a custom-fitted tray over the teeth is required for this tooth-whitening technique. The bleaching gel-filled tray is worn for 2 to 4 hours per day or overnight. It’s critical to search for items with 10% carbamide peroxide. The American Dental Association (ADA) advises against using these.
9. Whitening strips
A small layer of peroxide gel is applied to plastic strips in whitening strips. These are shaped to fit over the teeth’s surface. Online retailers offer a variety of whitening strip goods with a variety of usage directions. The majority advise applying them for 30 minutes twice daily.
Strips can make teeth one or two colors lighter. However, a 2016 study points out that there is no proof that whitening strips are any more efficient than gel that contains 10% carbamide peroxide. The ADA suggests using a gel made of carbamide peroxide.
10. Whitening rinses
Another method to get rid of yellow teeth is whitening rinses. They include oxygen-containing substances like hydrogen peroxide. These interact with the substances that discolor the teeth and help raise them.
Within three months, using a rinse twice daily for one minute at a time can improve tooth color by one to two shades.
